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Our lives are not determined by what happens to us, but by how we react to what happens, not by what life brings us, but

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Are Beets Good for you?

The wondrous root vegetable is supposed to be a godsend for endurance athletes. BY ERIN STROUT JAN 28, 2021 Beets are all the rage right now,

Bucket List Races for 2021

Turning the calendar page to a new year often means setting new goals, pushing new limits, and bettering yourself—whether as a parent, runner, employee, student, or