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Bucket List Races for 2021

January 2, 2021

Turning the calendar page to a new year often means setting new goals, pushing new limits, and bettering yourself—whether as a parent, runner, employee, student, or

NYC Half Marathon canceled due to COVID

December 5, 2020

This race was canceled in 2020 because of the pandemic, as well A year of race cancellations due to COVID-19 concerns left us feeling disappointed but hopeful for 2021.

‘I’d love the first black Tour de France yellow jersey wearer to come from L39ION’

December 3, 2020

This year at all three Grand Tours we were treated to a fantastic spectacle of racing. Each one went down to the final weekend, with

How to Survive Your First Half Marathon – Running My Best Life

December 2, 2020

When I decided in 2018 to run my first half marathon, I was pretty clueless. The farthest I had run before my training program started

How to Run a Marathon With the 10/10/10 Method

November 29, 2020

There’s so much that goes into training for a marathon, but learning how to pace yourself correctly for race day may be *the* most important element. Think

Personality Traits of Ultrarunners

November 29, 2020

Personality Traits of Ultrarunners | Traits Ultrarunners Have in Common Runners who take on ultramarathons may share some physical traits in common, but one area where endurance

Go from Zero to Marathon in 6 Months

November 28, 2020

How to Go From Zero to Marathon in Six Months Running a marathon is an undertaking that, in this coach’s opinion, should not be taken

You’re Never Too Old to Be Serious About Your Running

November 15, 2020

Jeannie Rice and Gene Dykes are going after the record books at 70-plus years old. Here’s what you can learn from them. Over the

Tierney Wolfgram Breaks the American Junior Marathon Record

November 12, 2020

The 17-year-old star dropped a 2:31:49 to beat a record that’s stood since 1984. Tierney Wolfgram likes to do things differently. In February, she ran